Trainer specialising in MHFA, Workplace Wellbeing & Menopause

I am a knowledgeable, engaging and empathic facilitator with a background in business and lecturing in higher education.

I am passionate about using my experience gained through training and coaching facilitation to raise awareness of mental health in the workplace and to help people understand the fundamental skills that will help them build relationships to maintain healthy teams. Part of this is also enabling organisations to reduce stigma and discrimination surrounding mental health, creating an open and transparent approach.

I spent many years working in the hospitality sector and sales sector witnessing the strain both industries can put on someone’s mental health due to working long hours and sales targets to name but a few, realising the important role an employer has to protect their employees’ mental health.

I am an Instructor Member for MHFA England accredited to deliver the:

  • Adult Two Day Mental Health First Aid Course
  • One Day Champions MHFA Course
  • Half Day Awareness MHFA Course

I have a Bsc Honours Degree and Level 3 Award in Education and Training.